“The answer is dreams. Dreaming on and on. Entering the world of dreams and never coming out. Living in dreams for the rest of time.” - Haruki Murakami


  1. Affirmation: I am who I am and that is good enough.
  2. Affirmation: Feelings come and go and I am not my feelings
  3. Affirmation: I am getting better every day.
  4. Affirmation: Today I did my best, tomorrow will be better still.